Fitness

<p>Welcome to the Ōmokoroa Fitness Directory, your comprehensive guide to the area’s top fitness-related clubs and businesses. Whether you’re looking to improve your health, try a new workout, or find expert fitness guidance, this directory features a variety of options tailored to meet your needs. From gyms and personal trainers to yoga studios and fitness classes, you’ll find all the resources you need to stay active and achieve your wellness goals. Explore the listings to discover the best fitness opportunities in Omokoroa and take the next step towards a healthier, more active lifestyle.</p>

5 listings

Gentle Yoga

These classes (Tuesdays from 4 until 5.30pm) are based mainly on Hatha Yoga principles with attention to: breathing, strengthening, posture alignment and calming the mind. The emotional, mental and physical aspects of the practice are very important. My Class size is a small group working also…

Fitness

Keep on your feet

These Classes are an integral part of a nation-wide initiative spearheaded by ACC for people to: “live stronger for longer” in their own homes. The Class focus is on strength and balance exercises for older adults. Classes are attended by both men and women with a mixture of abilities as well as…

Fitness

Pilates

Claudia started teaching her Pilates Group Mat Classes at Settlers Hall in February 2017, starting with one Class a week, building to the present two Classes each week. Mat Pilates consists of low impact movements using your own body weight. Sessions also include basic Pilates equipment such as…

Fitness

Tai Chi

Omokoroa Settlers’ Hall Tuesday & Thursday 9:30 – 10:30 Contact Trevor 022 322 3410 or Anne 548 0763 Therapeutic Tai Chi for beginners Omokoroa Settlers’ Hall Tuesday 2:45 – 3:45 One free trail then $7 Contact Karin 548 1787 or baysyoga@xtra.co.nz

Fitness

Winter Swimming

Contact Russell 021 153 0767 or mothcork@gmail.com Join us and swim this winter for health and wellbeing

Fitness