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Anxiety No More

Based in ŌmokoroaOwned in Ōmokoroa

Is fear or anxiety blocking you from achieving your dreams?

Isn’t it time you took back control of your mind and life?

So how can I help you? 

There are 3 ways to change your subconscious programming:

1. Trauma or situations where you feel powerless or unsafe – trauma creates an instant imprint in your subconscious causing your body to go into fight, flight, or freeze when a similar situation occurs.

2. Hypnotherapy/Trance NLP, (Neural Linguistic Programming) CBT (Cognitive Behavioral Therapy)- the subconscious mind is susceptible to suggestion when your brain waves are in a trance-like state (similar to daydreaming).

3. Repetition – which is how you learn to drive a car or ride a bike without even thinking about it. Your body just knows how to react as soon as you get behind the wheel.

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