Posted by Derek and Karin Brown
GENTLE YOGA
Settlers Hall / Omokoroa
Tuesdays 4.00 – 5.30pm
* A class with a difference *
• Ever wanted to try yoga, but never got around to it?
• Here is your chance – enjoy a free trial class
• Improve balance, posture, breathing & overall well-being
• Learn ‘ to let go’ and to ease feelings of stress & fatigue
• Experience mindfulness & calmness with Qi Gong moves
. Have fun.
• Small individual group
New to yoga? – WELCOME – ENJOY
Please bring a mat (if avail.) & beach towel or blanket
Cost: $ 10 casual , 1st class free for new-comers
Professional Yoga & Tai Chi Teacher, Group Fitness Instructor
For further information please contact Karin Brown
Ph 548 1787 or email: baysyoga@xtra.co.nz
Contact person: Karin Brown
Contact telephone: 075481787
Email: baysyoga@xtra.co.nz
