I offer a range of different personal training packages to suit your needs. I aim to help others reach their health and fitness goals.
As a new client, you will receive:
– Free initial consultation and continuing nutritional advice.
– Regular fitness testing and body composition analysis.
I also run a women’s boot camp Tuesdays, Thursdays and Saturdays located at Total Rehab physio Brookfield.
Contact details: To get more info, contact me on Ph: 02108383770 or email positvelyshanspt@outlook.com
Shannon Lloyd
Sports
Exercise Classes in Te Puna:
We have 5 weekly sessions in Te Puna in our premises of 17 Minden Road (above Bostock Butchery)
Mondays, Wednesdays and Fridays at 6 am and Tuesdays and Thursdays at 9.30 am. Beginners welcome. Sessions run by qualified and experienced trainers who are also nurses, Sports therapist and sports psychologists.
Discount of 50% for those who signed up for the Omokoroa Coastal Challenge ($17.50 unlimited Te Puna and town, instead of $33)
Diego Rosenberg
Director – Head Fitness Coach & Sports Therapist
Ph 0800 20 11 22 Mob 021 20 41476 www.diego.co.nz
